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Core diagnostic

Refresh Rate Test Online

Estimate your active refresh-rate tier from browser frame timing and check whether the result is near 60Hz, 144Hz, 240Hz, or higher.

Runs locally in your browser
Browser-layer result
Display Diagnostics

Monitor Refresh Rate Test

Estimate the active refresh-rate tier using browser animation frame timing. The result can help check 144 Hz or 240 Hz settings, but it does not read the panel's hardware capability directly.

Press Start to begin measuring your refresh rate.
01 / Procedure

Run a reliable test

  1. Collect Frames

    The test collects 120 consecutive frame timestamps, discarding the first 10 warmup frames to let the browser reach steady state.

  2. Compute Statistics

    Frame intervals are converted to Hz values. The median Hz is reported as the primary result, with standard deviation showing frame timing consistency.

  3. Snap to Standard

    The result is compared to standard refresh rate tiers (60, 75, 120, 144, 165, 240 Hz etc.) to identify the closest browser-visible timing tier.

Understand the result

Browser throttling

Some browsers reduce frame rate for background tabs or when power-saving mode is active. Always run this test in a foreground tab with hardware acceleration enabled.

OS-capped rates

If your OS display settings are set to 60 Hz, this test will read 60 Hz even if your monitor supports 144 Hz. The test measures active rate, not hardware capability.

Variable refresh rate (VRR/G-Sync/FreeSync)

VRR dynamically adjusts the refresh rate frame-by-frame. Results during active VRR use will fluctuate and not reflect a single fixed rate.

Mobile browsers

iOS and Android browsers may cap animation frame rates for battery efficiency, producing results below hardware capability.

Standard
60 Hz
The baseline for most office monitors, older TVs, and budget displays. Adequate for productivity, web browsing, and casual gaming.
Budget Gaming
75 Hz
A modest upgrade over 60 Hz common in budget gaming and IPS monitors. Noticeably smoother than 60 Hz for everyday tasks.
Gaming Standard
120-144 Hz
The current sweet spot for gaming monitors. Motion appears significantly smoother and input lag is reduced, making it the standard for competitive play.
High Performance
165-180 Hz
Popular on QHD gaming monitors. Provides a meaningful improvement over 144 Hz with similar hardware requirements.
Competitive
240 Hz
Used by esports professionals and competitive players. The improvement over 144 Hz is subtle for most users but measurable in high-skill scenarios.
Elite Esports
360 Hz+
The current ceiling for consumer displays, designed for top-tier competitive play. Requires a very powerful GPU to sustain matching frame rates in games.
02 / Evidence

Accuracy & methodology

This test uses the browser's requestAnimationFrame API to collect 120 frame-timing samples, computes the median refresh rate, and compares the result against standard display refresh rate tiers. The first 10 frames are discarded as warmup to ensure steady-state measurements.

What this test measures

A refresh rate is how many times per second a display updates its image, expressed in Hertz (Hz). This online monitor Hz test uses browser animation-frame timing to estimate the active refresh-rate tier. It can help check OS display settings and frame pacing without installing software, but it cannot read the panel's native capability directly.

What it cannot measure

This test samples the animation-frame timing delivered to your browser. The result often aligns with the active display setting, but it can be affected by browser scheduling and does not prove the panel's native hardware capability:

How to interpret the result

Open the refresh rate test, keep the browser tab focused, and wait for the sample to stabilize. The tool measures browser frame timing and reports the detected monitor Hz, median frame interval, and stability. If the result is near 60Hz on a 144Hz or 240Hz monitor, check your operating system display settings, GPU control panel, cable, dock, browser window placement, and multi-monitor setup.

What to do next

A high-refresh monitor often shows 60Hz when the OS is still set to 60Hz, the HDMI or DisplayPort cable cannot carry the selected resolution and refresh rate, the browser is on a different monitor, battery saver is limiting refresh rate, or the GPU driver reset the display mode. Set the monitor to 144Hz, 240Hz, or its rated value in system display settings, then rerun the test.

Troubleshooting

Why is my 144Hz or 240Hz monitor showing 60Hz?

A high-refresh monitor often shows 60Hz when the OS is still set to 60Hz, the HDMI or DisplayPort cable cannot carry the selected resolution and refresh rate, the browser is on a different monitor, battery saver is limiting refresh rate, or the GPU driver reset the display mode. Set the monitor to 144Hz, 240Hz, or its rated value in system display settings, then rerun the test.

Why is my result lower than my monitor's spec?

Several factors can cause a lower-than-expected reading: (1) Your OS display settings may still be set to 60 Hz; check Settings > Display > Advanced Display Settings on Windows or System Settings > Displays on macOS. (2) Your cable may not support the monitor full bandwidth; DisplayPort 1.4 and HDMI 2.1 are required for high refresh rates at 4K. (3) Your GPU driver may limit the rate; verify with NVIDIA Control Panel or AMD Radeon Software. (4) Browser hardware acceleration may be disabled; enable it in your browser performance settings.

What does standard deviation mean in this test?

Standard deviation (Std Dev) describes how consistent the sampled browser frame intervals are. A low value means callbacks arrived at regular intervals during the test. A higher value can reflect browser scheduling, background load, power saving, variable refresh behavior, or display configuration. It is a browser timing indicator, not a hardware diagnosis.

Does this test work on all monitors and browsers?

The test works in modern browsers that support requestAnimationFrame, including Chrome, Firefox, Edge, and Safari. Animation-frame timing is influenced by the active display mode, browser scheduling, page visibility, and power policies. Mobile browsers may limit callbacks for battery efficiency, so results on phones and tablets can read below the display hardware capability.

Frequently asked questions

How do I test my monitor refresh rate online?

Open the refresh rate test, keep the browser tab focused, and wait for the sample to stabilize. The tool measures browser frame timing and reports the detected monitor Hz, median frame interval, and stability. If the result is near 60Hz on a 144Hz or 240Hz monitor, check your operating system display settings, GPU control panel, cable, dock, browser window placement, and multi-monitor setup.

Why is my 144Hz or 240Hz monitor showing 60Hz?

A high-refresh monitor often shows 60Hz when the OS is still set to 60Hz, the HDMI or DisplayPort cable cannot carry the selected resolution and refresh rate, the browser is on a different monitor, battery saver is limiting refresh rate, or the GPU driver reset the display mode. Set the monitor to 144Hz, 240Hz, or its rated value in system display settings, then rerun the test.

Why is my result lower than my monitor's spec?

Several factors can cause a lower-than-expected reading: (1) Your OS display settings may still be set to 60 Hz; check Settings > Display > Advanced Display Settings on Windows or System Settings > Displays on macOS. (2) Your cable may not support the monitor full bandwidth; DisplayPort 1.4 and HDMI 2.1 are required for high refresh rates at 4K. (3) Your GPU driver may limit the rate; verify with NVIDIA Control Panel or AMD Radeon Software. (4) Browser hardware acceleration may be disabled; enable it in your browser performance settings.

What does standard deviation mean in this test?

Standard deviation (Std Dev) describes how consistent the sampled browser frame intervals are. A low value means callbacks arrived at regular intervals during the test. A higher value can reflect browser scheduling, background load, power saving, variable refresh behavior, or display configuration. It is a browser timing indicator, not a hardware diagnosis.

Does this test work on all monitors and browsers?

The test works in modern browsers that support requestAnimationFrame, including Chrome, Firefox, Edge, and Safari. Animation-frame timing is influenced by the active display mode, browser scheduling, page visibility, and power policies. Mobile browsers may limit callbacks for battery efficiency, so results on phones and tablets can read below the display hardware capability.

What is a good refresh rate for gaming?

60 Hz is the baseline acceptable for most content. 144 Hz is the current standard for competitive gaming, where smoother motion and lower input lag provide a measurable advantage in fast-paced titles. 240 Hz and above are used by esports professionals where every millisecond of response time matters. For casual gaming and productivity, 60-75 Hz is generally sufficient. For video work, 60 Hz matches most broadcast frame rates well.

Why does my 144 Hz monitor only test at 60 Hz?

This almost always means the monitor is set to 60 Hz in your operating system, not hardware. On Windows, right-click the desktop, open Display Settings, then Advanced Display Settings, and choose 144 Hz from the refresh rate dropdown. On macOS, open System Settings, then Displays, and select the higher rate. Also verify you are using a cable that supports 144 Hz at your resolution. After changing the OS setting, rerun this test to confirm the change took effect.

Does refresh rate affect input lag?

Yes, directly. Each frame represents a window of time during which new inputs can be displayed. At 60 Hz, each frame is 16.67ms, so your input can be delayed by up to one full frame before appearing on screen. At 144 Hz, that window shrinks to 6.94ms. At 240 Hz, it is 4.17ms. This is why high refresh rate monitors feel more responsive even before accounting for panel response time or GPU render latency.